The Benefits of Argan Oil for Facial skin – In beauty products, you may find lots of different brands with a variety of superior ingredients, such as aloe vera, coconut oil, and rosehip oil. One more thing that you may be familiar with, namely argan oil. Argan oil has been used in many skin care products because it is rich in nutrients and can work wonders for skin and hair.
Apart from skincare, you can also use argan oil in its pure form to treat various skin problems, such as the following.
1. Reduces wrinkles
Argan oil has a high nutritional content. For this reason, argan oil can make skin look younger.
As we age, the skin loses collagen and elasticity or the ability of the skin to return after being stretched. Both of these things cause wrinkles like the skin. According to a study in Clinical Interventions in Aging, when used topically, argan oil has been shown to improve skin elasticity in postmenopausal women.
2. Clean the skin
Individuals with oily and acne-prone skin may tend to avoid care products that contain oil. In fact, oil may be beneficial for oily skin types.
A small study reported in the Journal of Cosmetic Dermatology showed that topical application of argan oil twice daily for four weeks was associated with reduced sebum or oil and improved skin that is less lustrous.
That is, it has the potential to help reduce clogged pores and pimples. You can even apply argan oil to a clean cotton ball, wipe it on your face, and then follow it with a gentle cleanser.
3. Protect from sun damage
Moroccan women have long relied on argan oil to protect their skin from the dangers of the sun. This practice is supported by a study published in the journal Hindawi.
In this study, it was found that the ability of argan oil to protect the skin from damage caused by free radicals from the sun was due to its antioxidant activity. As a result, burns and hyperpigmentation due to sun exposure can be prevented.
In the long term, using argan oil may even help prevent the development of skin cancer, including melanoma. To get these benefits, you can take argan oil supplements orally or apply the oil topically to the skin to get these benefits.
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4. Soothes atopic dermatitis
Atopic dermatitis is a skin problem characterized by red, itchy skin. Applying argan oil to the affected area can help relieve the symptoms of atopic dermatitis. This calming effect is obtained because argan oil contains vitamin E and natural inflammatory properties.
One study in the Indian Dermatology Online Journal was conducted to treat dermatitis patients with a placebo or oral vitamin E, which is abundant in argan oil. This study found that participants who received vitamin E experienced a significant reduction in symptoms.
5. Moisturizes the skin
Argan oil has amazing moisturizing properties. For this reason, argan oil is widely added to hair lotions, soaps and conditioners.
According to the Healthline website, these benefits can be obtained by applying argan oil topically or orally with a daily supplement for its moisturizing effect. This benefit comes from an abundance of vitamin E, which is a fat-soluble antioxidant that can help increase water retention in the skin.
Finally, argan oil has many benefits for the skin and is safe to use by most people. Argan oil can be used topically or orally. However, if after using argan oil for a few weeks you don’t see any changes in your skin, you need to visit a professional to get a treatment that suits your condition.